Some days are just "Meh".

Wait... Did I say days?  I meant more like weeks, or even months.

I'm in the last week of Push Phase in Chalean Extreme.  This month of Push Phase has been a doozie.  Now that I think back and remember, February really wasn't awesome either. I wouldn't say these last two months were complete failures, in fact they were successes, but I have been struggling more that I had been previously.  I would love to just have a solid month to re-gain some confidence and momentum to help set me up for my 30th birthday goal.  "199 by 30"

I also want to feel like THIS again. Pumped beyond normal language!  I will get there, oh yes, I will get there.  I just have to keep putting one foot in front of the other and dance outside my comfort zone, and eventually I will get my groove back!

I am going to give myself until the end of this week and then I need to re-focus, re-commit, and get my energy and enthusiasm back!

Step One: Make a Plan

-By the end of this week I will have a complete meal plan for April.
-For the month of April I will drink 100oz of water per day (4x my water bottle)
-I will print out my April workout schedule

I need to kick myself in the bum and get back into a good head space.  By planning out my month, I eliminate many excuses because I will be prepared

Step Two: Follow the Plan

This is the part of the plan that is the MOST important.  I need to follow my plan.   It's the last month of Chalean Extreme (Lean Phase) and I really want to make it count and see some big improvements.