Here I am, 6 months into my lifestyle change, you think I'd be pro and have it all figured out my now, wouldn't you?
I don't.
I'm not "fixed", I still fight each and every day. I have had a lot of winning days, days I am proud of. I can balance my calories and meet all my macro-nutrient goals (Less Carbs, More Protein, Less fat, More Fiber, Less Sodium), I can run 10 entire kilometers, I can lift heavy weights, I can do a lot of things I never before thought possible.
Today was not one of those days. Today was a test, and I failed... BIG time!
I woke up this morning at 4am because of crazy ass winds! Seriously, it was the biggest, roughest storm I can remember!
Our power was out from 7:45am until 8:15pm. I had breakfast at home, but I didn't have my usual groceries, and no access to the other foods I have that require power to make them.
We ended up spending the day driving around taking pics of the aftermath, and then the sun came out so we went for a long walk to check things out a little closer.
We ended up eating out the rest of the day. I should have made good choices. I should have kept my head in the game. I didn't.
Today I gave in to anxiety, I gave it to urges and I gave in to rebellion.
We had fast food for lunch, and restaurant take-out for dinner, WITH a side of donuts.
So, today was a BIG reminder of how far I have to go. It was a reminder that no matter how far I have come, I need to keep fighting. Keep getting back up, and keep kicking ass.
Here are some pics of the storm aftermath!
Tomorrow is a new day, and I plan to make it a good one!
Wow, that looks like a crazy storm. I can totally see why you were panicked. OK, so you had a bad day - but it sounds like you've still got your head in the game, and you won't let that one bad day defeat you.
ReplyDeleteNo one can be perfect all the time. The strength comes from falling, then finding the determination to get back up, dust yourself off, and move forward. You're doing that.
Stay safe! That's some nasty pictures
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