Since I injured myself and can't exercise, I with the help of some good support decided to lower calories in the mean time to help keep me on track. By Wednesday I was down to 218.2, and today when I hopped on the scale it said 216!!
This makes my 199 by June 22nd seem SO MUCH MORE attainable!! I only have 9 more lbs until I hit 100lbs lost, 14lbs until I hit a "overweight" BMI, and 17lbs until I hit 199! (Insert happy dance here)
Below is a picture of me today at 216lbs!
Below is my week summary on MFP, and how pretty does that look!! I have NEVER had it look so neat and tidy before :)
So I'm thinking that being injured doesn't really have to suck as much as it could have in the past. I rely pretty heavily on exercise to help keep my "net calories" under control, but with the higher calorie goal I had given myself, I really found I was abusing it to have a lot of junk foods. Hopefully when I'm able to exercise again and eat more calories, I will (mostly) be making healthier choices.
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Besides still being injured, everything else is awesome news! I remember when I got super excited to considered in the "overweight" BMI category.
ReplyDeleteHere's to 199 by June!