Thursday, 11 February 2016

got this shit

Wow! The last few days have been really stressful in my work-life.  Yesterday I felt like eating #allthethings. 

Thankfully, I did not. I came home from the day, made steak and asparagus and went to bed. 

Today was equally as stressful. For some reason I didn't feel like gorging myself (thank goodness). Over time, I have gone from cheating twice a weak to once a week or less! Yay for success! 

Dinner tonight was bacon and eggs with veggies. I am in a challenge to stay on plan for 100 days, eat 5-7 deep S meals each week and exercise 3-5 times each week as well. 

Disputes the stress, I seem to be nailing the lifestyle transformation! 



 
 

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