So now what, now I really have to fight the urge to get on the scale. Part of me wants to see what results would show up. The other part of me questions if it should mean anything at all.
I have maintained a healthy diet with no "cheats" for just over 2 weeks now. I feel a little better. I have more energy, motivation and will power. Those are all plusses.
Being that I tend to get a little obsessive with the numbers, triggering other behaviors, I really think it's much healthier for me mentally to just keep going and trust the process.
With all that said, the addict in me still wants to know what the numbers say.
Hopefully once I feel the physical differences, it will become easier to stay away from the scale!!