I usually weigh-in on Mondays, and I have been pretty good about only weighing on Mondays. I do this so I don't get caught up too much in the numbers, because while sometimes they can be motivating... other times the numbers can de-rail me.
There is an exception to this. If I get on that scale on Monday, and the scale tries to give me bad news, not-so-good news, or just plain not-good-enough news, then I allow myself a "re-weigh" on Tuesday.
Now if the scale is in a better mood on Tuesday, I record that weight instead. Obviously it means it's more accurate right ;) If the scale is still not feeling generous then I will just accept that I didn't do quite so well that week or that my scale is trying really hard to piss me off. Then I wait until Monday again in hopes that between my hard work and the scale having some time to relax, we can have a better result.
With all that being said, this morning the scale was WAY nicer to me than yesterday, I even weighed multiple times to make sure the scale wasn't going to change its mind! I am finally moving in the right direction!!! 250 even! I want so badly to be in the 250s and I'll be there any day now :) these 250's have been here long enough!!