Today is day 2 with my head back in the game!
Yesterday I wasn't perfect with my food choices, but I kept it in check, and kept active so that was a win for me!
Today I planned out my day. It was a slow daycare day so I was able to head to the gym for a decent burn. I can't tell you how much I missed the endorphins that come from working up a sweat. Even though I have been keeping active with walking throughout the last month+ while I have been dealing with this injury, I haven't really gotten a good "workout" in a long time!!
Today I got my workout! I did 3 minutes of intervals on the stationary bike, followed by weights and finished off with the elliptical and some stretching. I can't wait to do it again soon! I'm so nervous that I will re-injure my hip. I am trying to take it a little easier than I had been to keep me in healing mode!
When I was finished at the gym I made this awesome steak and guacamole salad! So delicious!
I don't want to get overzealous and tell everyone that everything will be peaches and buttercups from now on, but I feel really good about my mind-space and where I am heading. Finally I am getting back on track and even though I won't be 199 for my birthday in 3.5 weeks, I will be over 70lbs lighter than last year and 90lbs lighter than my heaviest, and THAT I can live with.