I've been getting more and more comfortable with Weight Watchers and would say this week has been less challenging for me. I'm not quite as hungry as I was last week so that's been making it easier. I'm also getting the hang of inputting all my foods. It sure is a nice break from calorie counting.
One thing I haven't been doing as much of this week is exercise. I wanted to get in more, but I have found myself really busy with the beginning of the school year. I've decided not to stress too much about this and just work on doing what I can for now. I DID however finally receive my copy of The New Rules Of Lifting For Women in the mail yesterday! I plan to read the book and then get started on my workouts. For the food portion I will take into account what they say, but probably just stagger my weekly points to use (some) on lifting days.
One thing I haven't been doing as much of this week is exercise. I wanted to get in more, but I have found myself really busy with the beginning of the school year. I've decided not to stress too much about this and just work on doing what I can for now. I DID however finally receive my copy of The New Rules Of Lifting For Women in the mail yesterday! I plan to read the book and then get started on my workouts. For the food portion I will take into account what they say, but probably just stagger my weekly points to use (some) on lifting days.
One of my Facebook Page fans gave me a fantastic recipe! The recipe is for Pumpkin Fluff.
1 can pumpkin puree
1 tub 95% Fat Free Cool Whip
1 package Sugar-Free Fat-Free Vanilla pudding mix
1 tsp pumpkin pie spice
Thaw the cool whip. Combine ingredients and mix well in a bowl. Chill for 20min and serve!
1 can pumpkin puree
1 tub 95% Fat Free Cool Whip
1 package Sugar-Free Fat-Free Vanilla pudding mix
1 tsp pumpkin pie spice
Thaw the cool whip. Combine ingredients and mix well in a bowl. Chill for 20min and serve!
Basically you can eat it on its own, with graham crackers (or other sweet cracker) OR as I discovered this morning, as a topping to your oatmeal! This stuff is absolutely delicious and filling. 1/2 cup works out to 1-2 PP. I always overestimate and say 2 because I feel like I'm treating myself big-time when I eat it!.
You know what's nuts? The pumpkin purée and sugar free devils food cake make AWESOME cupcakes. And it's only 100 calories per cupcake. I will have to try your recipie soon!
ReplyDeleteThat sounds awesome!! I wonder if I could find the sugar-free devils food near me!!
DeleteSounds like something that would help with sweet cravings :)
ReplyDelete