Since my Tabata Class went so well on Saturday, I decided to check out another class. This one was Group Power. Group power is a strength training barbell based class.
Now, I had everything planned. I dropped off the kids at the daycare in the gym, brought a protein shake for after the workout, arrived early to grab my spot, and even wore my new shirt (below).
About 2 minutes into the warm-up, one of the staff came to grab be because my darling spirited demon child, decided to throw the mother of all temper tantrums. This has been something that has been increasing in frequency and severity (and oh so much FUN... not). I had to go calm her down before I could return to class, and THANKFULLY she decided it was ok for me to leave and I got to go enjoy my class.
The class itself was a great workout! I have been looking to add some more strength training into my routine and this was a fun way to get it in.
Here I am after class in my new shirt that I had made. I love it!
Oh right, I almost forgot... Today was a weigh-in day.
So on the weekend, apparently I decided it was a good time to eat.... well... a bunch of CRAP. I ended up just BARELY keeping my week on point, but I did use all of my activity points to do so. I also did that Tabata class which made me sore all over (possibly retaining fluid). Needless to say, I did not have high hopes for big losses this week.
I stepped on the scale this morning and it said 221.8 which meant I was down .2lbs for the week. Considering my weekend and the potential I had for water retention I was almost expecting a gain, so I was happy to see any loss at all, even if it was only .2.