I'm happy, but at the same time a little disappointed, and I'll tell you why. I cheated. I weighed myself SEVERAL times during the week and saw lower numbers so I just assumed that today would be even lower and I would have an AMAZING week weight-loss-wise. Had I kept to the once weekly weigh-in I would be totally cool with it.
What's my current weight you ask? It's 223. Down from the 230 I was on July 30th after gaining 10lbs through the months of May, June and July. It sucks to have to be re-losing this weight, but at the same time, I'm not too far away from breaking new ground!
My goals for next week:
- Stay OP
- Workout 5 times
- Meet all my Healthy Checks
- Don't weigh until next Monday