2 runs (One of them a 6k!!)
5 Chalene Extreme workouts!
Total of 594 mins of exercise.
4508 Calories burned through exercise!
Getting up in the morning has been challenging this week. I`m not really sure why and I don`t really have any cool excuses for it either! I guess all I can do is try again!! There was one day where it actually felt good to wake up early, which was my easy run day.
I had two really bad food choice days this week. Sunday it was cupcakes (fresh baked ones are my kryptonite). Friday I just felt tired all day, like I was ALMOST sleeping by 5pm. I KNOW that when I feel like that, I make horrible food choices, but I ended up in a "F*ck it" kinda mood and ordered Dominos. Damn them and their Lava Cakes that I can't say no to... well not to mention the donuts I had earlier and my entire thin-crust pizza for lunch. I'm not proud of it all, even a little embarrassed, but I promised I would keep it real on this blog and I'm not trying to hide stuff, so there it is, judge away if you feel the need...
Well, I completed the very first week of Chalene Extreme! YAY me!! Friday I almost had to bail on my weights DVD, but instead I overcame the obstacle and rocked it out. What a way to spend Friday night with the Hubs, "Here honey, play on your computer while I bust a move". Ahhh the romance.