Since I am doing the ChaLEAN Extreme program and my 4th week of Burn phase ends on Saturday I have decided to do my weigh-in and pics on Sunday and then repeat after Push phase and Lean phase which are also 4 weeks each.
To be quite honest, I'm feeling a little lazy this week. My hip has been sore since my 10k so I
I did it last night!! I only had ONE piece of cake. I originally didn't do too bad on the pizza either putting me at 100cals over for the day (which to me is NOT a big deal)... but... a few hours later I ended up mindlessly eating two more pieces of pizza. In the end I was more like 600cal over for the day (hanging head in shame). I'm still proud about the cake though because cake is my biggest weakness.
I'm hoping that weigh-in and progress pics this weekend will help me re-group. Its not like I'm falling off the wagon or anything, I just feel like my enthusiasm isn't all there.
Now I have to decide if I want to keep monthly weigh-ins for another month, or go back to weekly... Thoughts?