Ok, so this morning I was finally able to get out of bed early enough to work out.
I was hesitant to get out of my bed, but I did it. I headed out on an easy 4k run. I decided to head for the hill because I love the view, and it was guaranteed to be great because the sun was just coming up. I ended up running 5k because it's an extra K to go to the hill. I felt so amazing when I was done!
This was the view from the top!
OMG, this was exactly what I needed. After I was done with my run and tidied the house a little, I made myself a bagel with cream cheese for breakfast and actually sat down to gloss over a magazine in sweet sweet silence before the chaos of my day unfolded! Throughout my day I had so much energy I ended getting a bunch of stuff done along with an extra workout.
Back when I started my journey all my workouts were in the a.m. and I remember it felt great! Somewhere during January/February I slowed down and eventually stopped working out in the morning. I've gotten a little lazy with it and it shows in the struggles that I have had in the last two months.
My goal now for this week is to wake up BY 6am or earlier to get my workouts in and have a little "Me" time before my day starts! I think it will go a long way to getting my head back in the game, and hopefully I will feel inspired to re-commit to making that a regular part of my routine. Now, hopefully I can get to bed on time!
What time of day do you like to work out?