4 runs (10k, 5k, 5k, 5k)
3 Lifting workouts
565 Total minutes of exercise
4266 total calories burned through exercise!
This week I added one run to my workouts. They went really well.
I need new workout gear, but every time I go and look, I get intimidated. I'm right between a 16-18 right now, which is pretty close to the "normal" sized section, and I'm nervous to shop in it. I have a phobia that I will go try on the clothes and they won't fit me. Like my clothes have been playing a joke on me or something. I've been shopping in the plus section for 5 years and I'm pretty used to it. It's not that I want to continue shopping there, but I would like to feel confident in my size. I feel like my waist it still too big. Its driving me CRAZY!
I ran a PB (Personal Best) in my 5k run this week, 36.14. I am so excited with this! Since December I have taken 2min and 16sec of my 5k time. One day I would like to be able to run it in less than 30min!
I stayed in the green with my food all week which is a HUGE improvement from last week!!